Goal Setting

Setting goals with Beyond Reality

Goals in Beyond Reality are more than just to-do items. The app helps you create goals that are meaningful, specific, and aligned with your personal values.

Creating a goal

1. Navigate to the Goals section
2. Click "New Goal"
3. Describe what you want to achieve
4. Break it into milestones and track your progress

Best practices

• Be specific: Instead of "get healthier," try "exercise 3 times a week for 30 minutes"
• Set a timeline: Give yourself a realistic deadline
• Connect to values: Understand why this goal matters to you
• Review regularly: Use the built-in review feature to track progress
• Share with a buddy: Invite an accountability buddy to keep you on track